Zones for Training 8.0.0

Flask LLP – Freeware – iOS
z 17722 głosów

Najnowsza wersja
8.0.0 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

<p>Maximize the potential of your Apple Watch with Zones! This app effectively monitors your exercise intensity and provides visual representations for easy understanding. Stay informed about your activities and optimize your workouts.</p>

<p>Zones accommodates more than 70 types of workouts, including Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training, making it perfect for outdoor, indoor, and gym workouts. Measure your progress on your Apple Watch and review it on your iPhone to ensure efficient workouts with Zones!</p>

<h4>Features:</h4>
<ul>
  <li>Real-time monitoring of exercise intensity and heart rate during workouts (Apple Watch only)</li>
  <li>Display of time spent in the four Heart Rate Zones</li>
  <li>Incorporate all workout data from the Apple Health app for a comprehensive view of your progress</li>
</ul>

<h4>Training With Heart Rate Zones:</h4>
<p>Every individual has unique training goals, whether it's weight loss or improving cardio endurance. Exercising at the appropriate intensity level is key to achieving results. With Zones, you can easily track your exercise intensity using real-time heart rate data and gain insights from the four heart rate zones:</p>
<ul>
  <li>PEAK - Designed to enhance performance and speed</li>
  <li>CARDIO - Ideal for improving cardio endurance</li>
  <li>FAT BURN - Optimized for longer exercises that primarily use fat for energy</li>
  <li>WARM UP - Perfect for preparation and recovery</li>
</ul>
<p>These heart rate zones simplify heart rate training by eliminating the need to remember target heart rates or intensity percentages.</p>

<h4>Measuring with Apple Watch:</h4>
<ul>
  <li>Real-time display of heart rate and exercise intensity during workouts</li>
  <li>Receive haptic feedback on your Apple Watch when transitioning between heart rate zones</li>
  <li>Automatic pause and resume function for running activities</li>
</ul>

<h4>Review Your Progress with Recovery Heart Rate:</h4>
<p>Recovery Heart Rate, the difference between your exercising heart rate and your heart rate one minute after exercise, serves as a valuable indicator of your fitness level. Zones automatically measures your Recovery Heart Rate after workouts with CARDIO intensities.</p>

<h4>Detailed Information of Your Workouts:</h4>
<p>Zones provides comprehensive insights into your workouts, including duration, active calories burned, distance, pace, splits, time spent in heart rate zones, and average, minimum, and maximum heart rate data. Visualize the data through graphs of heart rate and pace, and track your workouts using Widgets (requires iOS 14).</p>

<h4>Insights:</h4>
<ul>
  <li>Recent Workouts</li>
  <li>Weekly Calories Burned</li>
  <li>Top 10 Distance</li>
  <li>Running Pace</li>
</ul>

<h4>Multiple Ways to Use Zones:</h4>
<p>Zones supports over 70 types of workouts, including Running, Walking, Cycling, Core Training, Flexibility, Strength Training, and more. Additionally, Zones seamlessly integrates with other apps through Apple Health. By consolidating all your workout data in one place, Zones serves as the ultimate workout dashboard. You can still use your favorite apps while reviewing your workout data in Zones. The app also offers an upgrade to PRO with additional features such as extended stats (Weekly, Monthly, Yearly), customized insights, customizable Heart Rate Zones, creation of custom workouts with five zones, and the ability to edit workout names.</p>

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Any Distance Running Tracker

Winner of the 2023 Apple Design Award and Apple Editor's Choice, Any Distance is a comprehensive workout tracker for running, walking, hiking, and biking.

Athlytic: AI Fitness Coach

Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.

AutoSleep Track Sleep on Watch

AutoSleep - Sleep Tracker for Apple Watch AutoSleep offers a seamless sleep tracking experience for Apple Watch users without the need for any buttons or complicated setups.

Cardiogram: HeartIQ MigraineIQ

Cardiogram has garnered over 10 million downloads from users in more than 100 countries, making it a highly popular app. Cardiogram is a subscription-based app that offers a 30-day Free Trial for new users.

Elite HRV: Wellness & Fitness

Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.

Fitness

Fitness by tewi Publishing GmbH is a publishing company that specializes in producing various fitness-related materials such as books, manuals, and e-books.

Fitness Stats

Fitness Stats is a comprehensive app that efficiently consolidates your activity and workout data to provide valuable insights.

Gentler Streak Fitness Tracker

Embark on a balanced fitness journey with Gentler Streak, the health and fitness tracker designed to prioritize well-being by seamlessly integrating exercise, rest, and wellness monitoring based on daily readiness.

HeartWatch: Heart Rate Tracker

HeartWatch is a highly regarded application that offers comprehensive health and fitness information for users of Apple Watch. John Patrick Pullen, Time Magazine.

iFIT At-Home Workout & Fitness

iFIT is an interactive and personalized training app that offers a wide range of guided at-home workouts. With thousands of workouts to choose from, including HIIT, cardio, abs, strength training, yoga, and cycling, you can conveniently …

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

MySwimPro: #1 Swim Workout App

If you're tired of creating your own swim workouts and not seeing any improvement, MySwimPro has the solution for you. With the MySwimPro app, you can start a personalized swim Training Plan that is tailored to your swimming …

Training Today

Training Today is an app that monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.

▼ ▲

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!