Zones for Training 8.0.0

Flask LLP ❘ Freeware ❘
iOS
fuori voti 17722

Ultima versione
8.0.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

<p>Maximize the potential of your Apple Watch with Zones! This app effectively monitors your exercise intensity and provides visual representations for easy understanding. Stay informed about your activities and optimize your workouts.</p>

<p>Zones accommodates more than 70 types of workouts, including Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training, making it perfect for outdoor, indoor, and gym workouts. Measure your progress on your Apple Watch and review it on your iPhone to ensure efficient workouts with Zones!</p>

<h4>Features:</h4>
<ul>
  <li>Real-time monitoring of exercise intensity and heart rate during workouts (Apple Watch only)</li>
  <li>Display of time spent in the four Heart Rate Zones</li>
  <li>Incorporate all workout data from the Apple Health app for a comprehensive view of your progress</li>
</ul>

<h4>Training With Heart Rate Zones:</h4>
<p>Every individual has unique training goals, whether it's weight loss or improving cardio endurance. Exercising at the appropriate intensity level is key to achieving results. With Zones, you can easily track your exercise intensity using real-time heart rate data and gain insights from the four heart rate zones:</p>
<ul>
  <li>PEAK - Designed to enhance performance and speed</li>
  <li>CARDIO - Ideal for improving cardio endurance</li>
  <li>FAT BURN - Optimized for longer exercises that primarily use fat for energy</li>
  <li>WARM UP - Perfect for preparation and recovery</li>
</ul>
<p>These heart rate zones simplify heart rate training by eliminating the need to remember target heart rates or intensity percentages.</p>

<h4>Measuring with Apple Watch:</h4>
<ul>
  <li>Real-time display of heart rate and exercise intensity during workouts</li>
  <li>Receive haptic feedback on your Apple Watch when transitioning between heart rate zones</li>
  <li>Automatic pause and resume function for running activities</li>
</ul>

<h4>Review Your Progress with Recovery Heart Rate:</h4>
<p>Recovery Heart Rate, the difference between your exercising heart rate and your heart rate one minute after exercise, serves as a valuable indicator of your fitness level. Zones automatically measures your Recovery Heart Rate after workouts with CARDIO intensities.</p>

<h4>Detailed Information of Your Workouts:</h4>
<p>Zones provides comprehensive insights into your workouts, including duration, active calories burned, distance, pace, splits, time spent in heart rate zones, and average, minimum, and maximum heart rate data. Visualize the data through graphs of heart rate and pace, and track your workouts using Widgets (requires iOS 14).</p>

<h4>Insights:</h4>
<ul>
  <li>Recent Workouts</li>
  <li>Weekly Calories Burned</li>
  <li>Top 10 Distance</li>
  <li>Running Pace</li>
</ul>

<h4>Multiple Ways to Use Zones:</h4>
<p>Zones supports over 70 types of workouts, including Running, Walking, Cycling, Core Training, Flexibility, Strength Training, and more. Additionally, Zones seamlessly integrates with other apps through Apple Health. By consolidating all your workout data in one place, Zones serves as the ultimate workout dashboard. You can still use your favorite apps while reviewing your workout data in Zones. The app also offers an upgrade to PRO with additional features such as extended stats (Weekly, Monthly, Yearly), customized insights, customizable Heart Rate Zones, creation of custom workouts with five zones, and the ability to edit workout names.</p>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Any Distance Running Tracker

Winner of the 2023 Apple Design Award and Apple Editor's Choice, Any Distance is a comprehensive workout tracker for running, walking, hiking, and biking.

Athlytic: AI Fitness Coach

Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.

AutoSleep Track Sleep on Watch

AutoSleep - Sleep Tracker for Apple Watch AutoSleep offers a seamless sleep tracking experience for Apple Watch users without the need for any buttons or complicated setups.

Cardiogram: HeartIQ MigraineIQ

Cardiogram has garnered over 10 million downloads from users in more than 100 countries, making it a highly popular app. Cardiogram is a subscription-based app that offers a 30-day Free Trial for new users.

Elite HRV: Wellness & Fitness

Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.

Ultima versione
8.0.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	WISO Steuer-Sparbuch Massimizzate i vostri risparmi fiscali con WISO Steuer-Sparbuch!
	AVGAntiTrack Proteggi la tua privacy online con AVGAntiTrack di AVG Technologies
	LG Device Manager LG Device Manager: mantieni i tuoi dispositivi LG senza intoppi
	TSplus Advanced Security Rafforza il tuo accesso remoto con TSplus Advanced Security
	RDS Knight RDS Knight: il tuo strumento essenziale per la protezione di SQL Server
	RDP SECURITY MANAGER Migliora la sicurezza del desktop remoto con RDP SECURITY MANAGER

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft OneDrive Semplifica la gestione dei file con Microsoft OneDrive