Zones for Training 8.0.0

Flask LLP – Freeware – iOS
uit 17722 stemmen

Laatste versie
8.0.0 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

<p>Maximize the potential of your Apple Watch with Zones! This app effectively monitors your exercise intensity and provides visual representations for easy understanding. Stay informed about your activities and optimize your workouts.</p>

<p>Zones accommodates more than 70 types of workouts, including Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training, making it perfect for outdoor, indoor, and gym workouts. Measure your progress on your Apple Watch and review it on your iPhone to ensure efficient workouts with Zones!</p>

<h4>Features:</h4>
<ul>
  <li>Real-time monitoring of exercise intensity and heart rate during workouts (Apple Watch only)</li>
  <li>Display of time spent in the four Heart Rate Zones</li>
  <li>Incorporate all workout data from the Apple Health app for a comprehensive view of your progress</li>
</ul>

<h4>Training With Heart Rate Zones:</h4>
<p>Every individual has unique training goals, whether it's weight loss or improving cardio endurance. Exercising at the appropriate intensity level is key to achieving results. With Zones, you can easily track your exercise intensity using real-time heart rate data and gain insights from the four heart rate zones:</p>
<ul>
  <li>PEAK - Designed to enhance performance and speed</li>
  <li>CARDIO - Ideal for improving cardio endurance</li>
  <li>FAT BURN - Optimized for longer exercises that primarily use fat for energy</li>
  <li>WARM UP - Perfect for preparation and recovery</li>
</ul>
<p>These heart rate zones simplify heart rate training by eliminating the need to remember target heart rates or intensity percentages.</p>

<h4>Measuring with Apple Watch:</h4>
<ul>
  <li>Real-time display of heart rate and exercise intensity during workouts</li>
  <li>Receive haptic feedback on your Apple Watch when transitioning between heart rate zones</li>
  <li>Automatic pause and resume function for running activities</li>
</ul>

<h4>Review Your Progress with Recovery Heart Rate:</h4>
<p>Recovery Heart Rate, the difference between your exercising heart rate and your heart rate one minute after exercise, serves as a valuable indicator of your fitness level. Zones automatically measures your Recovery Heart Rate after workouts with CARDIO intensities.</p>

<h4>Detailed Information of Your Workouts:</h4>
<p>Zones provides comprehensive insights into your workouts, including duration, active calories burned, distance, pace, splits, time spent in heart rate zones, and average, minimum, and maximum heart rate data. Visualize the data through graphs of heart rate and pace, and track your workouts using Widgets (requires iOS 14).</p>

<h4>Insights:</h4>
<ul>
  <li>Recent Workouts</li>
  <li>Weekly Calories Burned</li>
  <li>Top 10 Distance</li>
  <li>Running Pace</li>
</ul>

<h4>Multiple Ways to Use Zones:</h4>
<p>Zones supports over 70 types of workouts, including Running, Walking, Cycling, Core Training, Flexibility, Strength Training, and more. Additionally, Zones seamlessly integrates with other apps through Apple Health. By consolidating all your workout data in one place, Zones serves as the ultimate workout dashboard. You can still use your favorite apps while reviewing your workout data in Zones. The app also offers an upgrade to PRO with additional features such as extended stats (Weekly, Monthly, Yearly), customized insights, customizable Heart Rate Zones, creation of custom workouts with five zones, and the ability to edit workout names.</p>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Any Distance Running Tracker

Winner of the 2023 Apple Design Award and Apple Editor's Choice, Any Distance is a comprehensive workout tracker for running, walking, hiking, and biking.

Athlytic: AI Fitness Coach

Athlytic is a comprehensive data analysis tool that turns the information collected by your Apple Watch into valuable insights. It provides a range of features to optimize your training and monitor your overall health.

AutoSleep Track Sleep on Watch

AutoSleep - Sleep Tracker for Apple Watch AutoSleep offers a seamless sleep tracking experience for Apple Watch users without the need for any buttons or complicated setups.

Cardiogram: HeartIQ MigraineIQ

Cardiogram has garnered over 10 million downloads from users in more than 100 countries, making it a highly popular app. Cardiogram is a subscription-based app that offers a 30-day Free Trial for new users.

Elite HRV: Wellness & Fitness

Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.

Fitness

Fitness by tewi Publishing GmbH is a publishing company that specializes in producing various fitness-related materials such as books, manuals, and e-books.

Fitness Stats

Fitness Stats is a comprehensive app that efficiently consolidates your activity and workout data to provide valuable insights.

Gentler Streak Fitness Tracker

Embark on a balanced fitness journey with Gentler Streak, the health and fitness tracker designed to prioritize well-being by seamlessly integrating exercise, rest, and wellness monitoring based on daily readiness.

HeartWatch: Heart Rate Tracker

HeartWatch is a highly regarded application that offers comprehensive health and fitness information for users of Apple Watch. John Patrick Pullen, Time Magazine.

iFIT At-Home Workout & Fitness

iFIT is an interactive and personalized training app that offers a wide range of guided at-home workouts. With thousands of workouts to choose from, including HIIT, cardio, abs, strength training, yoga, and cycling, you can conveniently …

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

MySwimPro: #1 Swim Workout App

If you're tired of creating your own swim workouts and not seeing any improvement, MySwimPro has the solution for you. With the MySwimPro app, you can start a personalized swim Training Plan that is tailored to your swimming …

Training Today

Training Today is an app that monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.

Vue Smart Glasses

Better Your Everyday with Vue Smart Glasses. These stylish frames offer an intuitive way to enhance your eyewear experience. With simple charging and seamless connectivity, Vue Smart Glasses are designed to make your life easier.

Zone2AI

Zone2AI is a distinctive application tailored for individuals committed to serious Zone 2 training. It caters to those who prioritize insights from leading experts in metabolic health, mitochondrial performance, and longevity science.

▼ ▲

Laatste versie
8.0.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	HP7 Revolutionaire geospatiale analyse met HP7 van MapEarth
	Nero Video 2018 Nero Video 2018: een uitgebreide videobewerkingssuite
	Free Apple Music Download Download moeiteloos je favoriete nummers met gratis Apple Music-download
	FlexiMusic Kids Composer Laat de creativiteit van uw kind de vrije loop met FlexiMusic Kids Composer
	mp3 schneiden Efficiënte MP3-bewerkingstool voor zowel beginners als professionals.
	Tipard PDF Converter Platinum Converteer moeiteloos PDF's met Tipard PDF Converter Platinum!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!